top of page
tracy montgomery
somatic sex educator

Snuggle up! Ottawa
In-person events are on hold until further notice

Come experience the healing power
of consensual, mindful, loving touch
at a fun playshop with like-minded people.
​We humans need touch and affection. Studies show that nurturing, non-sexual touch has a positive effect on our physical and emotional health, helping to regulate our blood pressure and nervous system, enhancing our ability to connect with others, and increasing our sense of self-worth, safety and belonging.
At a snuggle playshop, you can learn to ask for what you want, practice saying ‘Yes’ and ‘No’, challenge yourself, have fun, develop greater trust in yourself and others. You never have to do anything you don’t want to. You can meet new people, spoon, cuddle, get or give a foot rub or a scalp scratch, have a snack, share a fun conversation, engage in some warm non-sexual snuggling, or simply hang out in your jammies and chill.
Click here to find out about our next event: Snuggle Up! Ottawa
​
​
bottom of page