sex as a spiritual practice

Our deepest desire as human beings is connection, not only with our expanded selves, but with something greater than ourselves. I would define spirituality as a profound awareness of and deep relationship with our core selves and a connection to all that we are, and I would define a spiritual practice as one that supports this longing for awareness and relationship with self. Sex as a spiritual practice might possibly be the most accessible way to reconnect to this deepest, most ancient part of ourselves. During a healthy sexual experience, the world falls away, thought is suspended, and pleasurable energy connects body, heart and spirit. We feel most alive when we are aware of the creative,


4043 Carling Avenue

Kanata, ON


tracy montgomery

somatic sex educator

©2020 tracy montgomery


Tel: 613-413-1216

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