4043 Carling Avenue

Kanata, ON


tracy montgomery

somatic sex educator

©2020 tracy montgomery


Tel: 613-413-1216


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sex as a spiritual practice

Our deepest desire as human beings is connection, not only with our expanded selves, but with something greater than ourselves. I would define spirituality as a profound awareness of and deep relationship with our core selves and a connection to all that we are, and I would define a spiritual practice as one that supports this longing for awareness and relationship with self. Sex as a spiritual practice might possibly be the most accessible way to reconnect to this deepest, most ancient part of ourselves. During a healthy sexual experience, the world falls away, thought is suspended, and pleasurable energy connects body, heart and spirit. We feel most alive when we are aware of the creative,