exploring the power of touch

Forget Maslow’s hierarchy, for our long term well-being, touch is as important as food and security. Today’s scientific neuroscientific research is proving that touch is fundamental to the human experience, and that a lack of touch can make us feel lonely, depressed, ill, and even angry at the world. Science is proving what we already know, that basic warm touch can instantly help us feel closer, calmer and more understood. Loving touch stimulates the reward centres in the brain, triggering the release of oxytocin (the love hormone) leaving us feeling happier, safer and more confident. Just 20 seconds of caring touch can reduce social anxiety, lower the levels of cortisol (a stress hormone)

becoming a better lover

So often, I meet a potential client who tells me they want to learn to be a better lover. They want to sign up to learn the tips, tricks and techniques that will give their partners multiple exploding ejaculating mind-blowing orgasms. They think the way to everlasting happiness is selfless giving in the bedroom. And when I tell them the best way to learn how to give pleasurable touch is to learn how to receive it, they don’t believe me. “No, no!” they tell me. “I’m not selfish. Selfish is bad. It’s all about them. It’s better to give than to receive”. Hogwash! You can’t give pleasure until you know what pleasure really is. Do you know pleasure? Can you admit that you desire pleasure? Desire.


4043 Carling Avenue

Kanata, ON


tracy montgomery

somatic sex educator

©2020 tracy montgomery


Tel: 613-413-1216

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